So I thought Sundays were for self-care. But apparently I missed the memo because in actuality they are really for sliding in the DM’s. Imagine you are meal prepping and minding your…
via GIPHY As I sit and reflect on a few words by the great philosopher Lil Wayne, I realize that a few lyrics he imparted upon us in his 2012 banger No…
I’m a girl with Haitian roots so I like my food well seasoned and packed with flavor. That’s partly why I’ve struggled with consistently doing meal prep and eating right. To me,…
I’ve heard people describe New York as a city filled with people who are rude, impatient, and always going somewhere in a hurry. But if you have never lived here than you…
I can’t tell you how many times in my life I have felt like I was running out of time trying to accomplish my goals or thinking that it was too late…
This transformation journey of mine is causing an overhaul of my entire life I tell you. I’m finally getting into self-care and taking it more serious. When I took a moment to…
I can honestly say I had one of the best weeks I have had in lonnnng time. Nothing groundbreaking happened – I didn’t luck up and find money on the ground, I…
I never really understood the hype about having a morning routine. Mornings seemed simple to me – just get up and get the day started because I knew what I needed to…
I know they say the early bird gets the worm, but I say the early bird finds her peace. Embarking on this journey presented me with something I needed to decide –…
In the past few years, I’ve felt lost and like my life has been a bit of a mess. If my hormones were an indicator of my level of satisfaction with my…